Hello, I’m glad you are here.
Life doesn’t always fall apart dramatically (and sometimes it does). Sometimes you just start to feel off.
On paper things may be going well, but you feel an aching inside - something that is inviting you to pay deeper attention.
You may be navigating grief, change, burnout, questions about purpose, relationships, spirituality, or what comes next.
This is a space for honest conversations.
A place to slow down, think deeply, feel the feels, and reconnect with what matters most in your life. We explore the questions that don’t always have easy answers.
A bit about me
Long before I became a therapist I was drawn to what lies beneath the surface. My own healing journey, along with witnessing others on their journey, has shown me that we indeed do contain multitudes.
Here are some of my multitudes: My husband is from Guatemala and we are raising two bilingual and bi-cultural children, we have a bernedoodle and a leopard gecko.
When I’m not holding space for folks, you will find me on the sidelines of my son’s soccer games, doing handstands with my daughter, practicing yoga and walking barefoot in nature.
The best way to know if I’d be a good fit for you is to schedule a free discovery call. I look forward to connecting with you.
**While I am a licensed therapist, these conversations are not therapy. If you are looking for mental health treatment, diagnosis or psychotherapy, I’d be happy to refer you to one of my skilled colleagues. If you are looking for thoughtful conversations about your life, this might be the place for you.
